Last week I spoke about why I’ve stopped using “vulnerability”… and why being truthful is a prerequisite for control of your reality. But if you have a history of “low fidelity” (anything from compulsive lying to being vague), becoming more truthful is easier said than done.


>> Join a circle of high fidelity men at MasculineUnderground.com/mastermind


#howtogetgoodattellingthetruth #highfidelityreality #howtobeanhonorableman

Check out other episodes

How Emotions Affect Arousal Response: Between Couples & For Individuals

Powered by RedCircleOur ability to feel physical pleasure is affected by how we process emotions. When I was a Libido and Relationship Counselor I found one key cause in BOTH individual psychogenic sexual dysfunction (erectile dysfunction, premature ejaculation,...

How to Alchemize Frustration (Arousal Control Technique)

I had a moment (few hours) of very ungrounded little b*tchness due to a DMV-like experience. But then I remembered a somatic technique to transform the "wound-up" feeling into something more pleasurable. You can try it next time you're frustrated to calm your mind and...

106 How to Be Attractive to Women (While “Being Yourself”)

Actual abundance with women doesn't come from learning a bunch of social tricks. It comes down to who you are. Here I boil down what makes a man attractive to women in two simple but universally true principles. Check out other...

The Devils Inside Us: How Sexual Archetypes Help Individuation

Powered by RedCircleThis is one of my denser articles, so I thought it would be good in audio format. We dig into the rape fantasy and how it reveals opportunities for healing in relationships and in the Self. Check out other episodes

Q&A Feat. Tim Jack

Powered by RedCircleTim Jack has questions for Ruwando about dating, developing confidence, and self-help being a genre of entertainment. We also cover the problems with conventional education and other tangents. Check out other episodes

110 Target Panic: How to Overcome Fear of Success, Self-Sabotage feat. Andy D.

"Target Panic" is an experience archers sometimes get when they lose the ability aim properly. My buddy Andy brought it up as an excellent metaphor for the experience many of us have when we get attached to an outcome. Andy is a bowhunter, former cowboy, and has been...

Dan Doty: Full Spectrum Masculinity

Powered by RedCircleDan Doty is a filmmaker, coach, and founder of Evryman.com, a community to support men's personal growth. We talk about hunting, killing, empathy, fatherhood and everything that makes a man a man. Check out other episodes

Mollie McGlocklin: Sleep is a Skill

The last few months I've realized how important sleep quality is for testosterone, and therefore energy, mood, strength, libido, and success in life. Mollie is the founder of Sleep is a Skill, a company and podcast that aims to optimize your sleep. She shares a wealth...