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I had a moment (few hours) of very ungrounded little b*tchness due to a DMV-like experience. But then I remembered a somatic technique to transform the “wound-up” feeling into something more pleasurable. You can try it next time you’re frustrated to calm your mind and relax your body.
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Chantel Quick: Backwards Feminism
by Ruwando | August 14, 2017 | Episodes | 0 Comments
Powered by RedCircleChantel Quick is a writer and coach and the founder of EarthBasedMom. She's also my girlfriend. We had this impromptu conversation on feminism after she observed on Facebook how some branches of Feminism are anti-feminine. Check out other...
How to Deal with Women’s Anger
by Ruwando | December 24, 2020 | Episodes | 0 Comments
Powered by RedCircle If a woman you're intimate with is throwing anger at you, it's not necessarily a bad thing. Actually, it might be a good sign. And an opportunity to deepen the relationship. However, many analytical guys mess it up.... In this episode I share the...
Why Amoebas Wiggle: The Role of the Ego and Unifying the Unconscious
by Ruwando | April 28, 2020 | Episodes | 0 Comments
Powered by RedCircleWhat is the point of an ego? Many spiritual folks demonize the ego as this thing to 'transcended'. But the ego is one of the most important (and human) parts of the psyche. An expressed ego is necessary to unify your unconscious elements towards...
Chris Bale: Masculine Intent
Devotion, Bali, Night Kings feat. Summer Engman
by Ruwando | May 8, 2019 | Episodes | 0 Comments
Powered by RedCircleSummer is a photographer and all around creative cat. We used to host a radio show about dating in Brooklyn. Now we meet in various parts of the world and do radio-like things. In this episode Summer analyzes my relationship tendencies. We also...
The Vulnerability Trap: How to Recognize Real Openness
by Ruwando | November 7, 2019 | Episodes | 0 Comments
Powered by RedCircleMost people misunderstand vulnerability. It is not a set of specific actions or saying a particular thing. Often people aren't actually being vulnerable when they think they are. If you're watching this, I assume you already understand the...
Sexual Shadow: Integrating Darkside, Overcoming Madonna-Whore Complex
by Ruwando | December 1, 2020 | Episodes | 0 Comments
Powered by RedCircleThe Sexual Shadow is the set of pre-conscious impulses that stimulate the libido but counter your morality. Dissociation is common in men and seen in the 'Madonna-Whore Complex'— the categorization of women as either pure sources of love, or as...
Dating Your Partner’s Archetypes
by Ruwando | October 10, 2019 | Episodes | 0 Comments
Powered by RedCircleWhen you date someone, you're also dating their archetypes. Carl Jung coined the term "Quaternio" for the 6 archetypal relationships that exist when two people get together. Here I break down how you relate to the unconscious parts of your...